TOP QUESTIONS
PRODUCTS
Biotone Massage Oil - ingredients: Sweet Almond Oil, Hawaiian Kukui Nut Oil, Vitamin E, Olive Oil, Walnut Oil, and Pecan Oil. Cruelty Free.
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Sacred Earth Botanicals- Vegan Massage Lotion, Paraben free, Nut Oil Free, Gluten Free, and Cruelty Free.
DOES MASSAGE INCREASE MUSCLE STRENGTH?
massage does not increase muscle strength. It can help stimulate weak and inactive muscles, which helps compensate for lack of exercise and inactivity caused my illness or injury.
WHAT WILL MY FIRST SESSION BE LIKE?
Once you arrive you will be asked to fill out intake form to record any relevant medical history, injuries or physical conditions I should be aware of.
​It's ok to talk during a session! However I advise against it so you can get all the benefits massage has to offer.
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Remember this is your time stay relaxed, and try to let the outside world disappear.
WHAT SHOULD IÂ DO BEFORE AN APPOINTMENT?
Be good with timing if you are late the time is taken from your session.
Life is busy but a Shower before is always good it will leave you worry free and able to enjoy the massage. Cant get a shower in? No worries it is just a recommendation.
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Avoid eating before you have a massage it stimulates digestion and could leave you feeling bloated or uncomfortable.
Avoid caffeine if possible
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